Body

Diet and Brain Health: Notes on Georgia Ede

February 22, 2026
Print this post Diet and Brain Health: Notes on Georgia Ede Diet and brain health used to sound abstract to me, until brain fog made it feel very practical. I went keto in December 2025 – and Dr. Georgia Ede’s book is a big part of why. Not because I…
Body

Brain Food: What I Wish I'd Known Years Ago

February 8, 2026
Print this post Brain Food: What I Wish I’d Known Years Ago I used to think brain fog was just part of life. You know that feeling. You’re standing in front of your class, mid-sentence, and suddenly… nothing. The word you need has vanished. Or you’re…