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Soul

23 posts

Spirit & Creativity.
Journaling, crystals, vision, inner work.

The Power Book: How Rhonda Byrne Helps Me Choose Better Feelings

October 22, 2026

Print this post The Power Book: How Rhonda Byrne Helps Me Choose Better Feelings The Power book by Rhonda Byrne felt like the conversation that The Secret had not finished with me. The Secret had helped me notice the thoughts I kept rehearsing and the emotional…

Soul

Small Moments of Awe: Finding Meaning in Everyday Life

September 26, 2026

Print this post Small Moments of Awe: Finding Meaning in Everyday Life I already write down things I am grateful for. Ten of them, because three did not feel like enough for me. Pen on paper, something specific to notice and a little space before the day starts making…

Soul

Hope: 5 Powerful Lessons from Chicken Soup for the Soul

July 14, 2026

Print this post Hope: 5 Powerful Lessons from Chicken Soup for the Soul Hope can feel childish when life is heavy, but Chicken Soup for the Soul reminded me that hope is often rebuilt through small, human stories. Not the kind where I am underlining a framework…

Soul

Things to Tell Yourself Every Night: 7 Mel Robbins Notes for Bedtime

July 4, 2026

Print this post Things to Tell Yourself Every Night: 7 Mel Robbins Notes for Bedtime I used to end my days the same way, with no clear things to tell yourself every night except the harshest leftovers from the day. Lying there, running through everything I had not…

Soul

The Secret Thoughts: How to Change the Channel

June 22, 2026

Print this post The Secret Thoughts: How to Change the Channel The Secret thoughts idea is the part of Rhonda Byrne’s book I can actually use: not as pressure to think perfectly, but as a way to notice the emotional channel I keep living from. Thoughts become…

Soul

If You’re Feeling Uncertain and Stressed, You Need to Hear This

June 17, 2026

Print this post If You’re Feeling Uncertain and Stressed, You Need to Hear This Uncertainty and stress have a very particular flavour, don’t they? It is not always dramatic. It is not always sobbing on the floor or making enormous life decisions at 2am. Sometimes…

Soul

Intellectual Humility: 3 Surprising Reasons Being Wrong Is the Best Thing for Your Growth

June 10, 2026

Print this post Intellectual Humility: 3 Surprising Reasons Being Wrong Is the Best Thing for Your Growth I had just had one of those arguments with my eldest daughter. You know the kind. The one where you are absolutely, completely, one hundred per cent certain that…

Soul

Learn To VIBRATE CORRECTLY: David Bayer on Emotional Frequency and Real Life

June 3, 2026

Print this post Learn To VIBRATE CORRECTLY: David Bayer on Emotional Frequency and Real Life I used to hear the word “vibration” and feel a small part of me tense up. Not because I do not believe in energy. I do. I have walked into rooms and felt the heaviness…

Soul

Buy Yourself the Fucking Lilies: The Tiny Rituals That Bring You Back to Yourself

May 25, 2026

Print this post Buy Yourself the Fucking Lilies: The Tiny Rituals That Bring You Back to Yourself There is a kind of self care that looks beautiful online and then collapses the minute real life starts. The candle is lit, the bath is run, the notebook is open and…

Soul

The Universe Wanted You To Hear This, and I Finally Listened

May 22, 2026

Print this post The Universe Wanted You To Hear This, and I Finally Listened Universe Wanted You is the phrase that stayed with me after listening to David Bayer: the idea that the right message often arrives when you are finally ready to hear it. There is a book I…

This is where I share my notes from the books, podcasts, and ideas that are quietly changing my life. Not expertise. Just honest reflections from someone who’s still figuring it all out.

© Copyright 2026
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