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Buy Yourself the Fucking Lilies: The Tiny Rituals That Bring You Back to Yourself
There is a kind of self care that looks beautiful online and then collapses the minute real life starts.
The candle is lit, the bath is run, the notebook is open and…
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Karma Sutra by Ingori: The Sceptic Who Got Healed in 60 Seconds
I will be honest with you from the start: Karma Sutra by Ingori is not the book that changed my life.
I listened to it on Audible – in the car, between school runs and errands…
Four Words That Changed How I See Everything
March 20, 2026
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Four Words That Changed How I See Everything
How many times have I watched one of my children completely fall apart over something that, objectively, was tiny? A snack. A sock. I genuinely cannot remember which. There are too many occurrences for one…
I Tried Tapping in Our Car (as a passenger). It Was Awkward. It Changed Everything.
February 25, 2026
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I Tried Tapping in Our Car (as a passenger). It Was Awkward. It Changed Everything.
I want to tell you about the moment EFT tapping for anxiety stopped being something I’d read about and became something I actually used.
Let me set the…
