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Perimenopause and SIBO: What Nearly Six Months Changed

October 5, 2026
Print this post Perimenopause and SIBO: What Nearly Six Months Changed Perimenopause and SIBO became connected in my own life when I read a book written by a doctor I was about to meet. It is a rather strange experience. You arrive at the appointment already knowing…
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Nobody Told Me. And Then Davina Did.

May 12, 2026
Print this post Nobody Told Me. And Then Davina Did. Menopausing Davina McCall is the book note I wish I had found before perimenopause made me question my sleep, my focus, my body and, honestly, my sanity. I was forty-two when I finally understood that what I had…
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The Book That Made Me Take Sleep Seriously for the First Time

April 14, 2026
Print this post The Book That Made Me Take Sleep Seriously for the First Time Back in my younger years, I used to be quietly proud of managing on less sleep. Staying up after the children were in bed to finish something. Six hours. Sometimes five. Fine.