Soul

The Book That Told Me Happiness Is a Practice, Not a Destination

Print this post The Book That Told Me Happiness Is a Practice, Not a Destination I have a morning practice. Journal, eight categories, present tense, eyes closed, visualise. I have been doing it for long enough now that I notice when I skip it – not just in my…
Soul

Frédéric Lenoir: 5 Powerful Lessons on Inner Life

Print this post Frédéric Lenoir: 5 Powerful Lessons on Inner Life Table of ContentsWho Is Frédéric Lenoir?What Is an Inner Life?The Part That Felt Like Coming HomeWhat This Gave Me That Other Books Didn’tThree Ideas I Return to Again and AgainPractical…