Roots

The Reason I Still Close My Eyes at the Bank Statement

March 19, 2026
Print this post The Reason I Still Close My Eyes at the Bank Statement I do this thing where I look at my phone, see the banking notification, and immediately panic, get anxious and sigh. Then I open it. Now I’m in crisis. The reality is that I’d…
Soul

Frédéric Lenoir: 5 Powerful Lessons on Inner Life

March 11, 2026
Print this post Frédéric Lenoir: 5 Powerful Lessons on Inner Life Table of ContentsWho Is Frédéric Lenoir?What Is an Inner Life?The Part That Felt Like Coming HomeWhat This Gave Me That Other Books Didn’tThree Ideas I Return to Again and AgainPractical…
Mind

Let Them.

March 11, 2026
Print this post Let Them. Table of ContentsTwo Words from Mel Robbins. That’s It.Let Them – What This Actually MeansLet Me – The Part Everyone ForgetsThe Places I’m Practising ThisThe French ComplicationPractical TakeawaysWhy This Belongs in…
Roots

The Book That Finally Removed the Shame From My Messy House

March 8, 2026
Print this post The Book That Finally Removed the Shame From My Messy House Table of ContentsWho Is KC Davis?The Sentence That Changed EverythingThe Shame Spiral (And Why It Keeps You Stuck)The Good Enough TidyRest Is Not a RewardWhat I Actually ChangedPractical…
Heart

How to Talk So Kids Will Listen: Notes on Adele Faber

March 8, 2026
Print this post How to Talk So Kids Will Listen: Notes on Adele Faber Table of ContentsWhat Is Adele Faber’s Book?The Part That Stopped Me ColdWhat I Actually ChangedThe ADHD PieceThe Techniques I Use MostPractical TakeawaysWhy This Belongs in Heart Let me…
Purpose

The Day I Pulled Over to Listen to a Podcast Twice

March 8, 2026
Print this post The Day I Pulled Over to Listen to a Podcast Twice Table of ContentsWho Is David Bayer?The LiePrimitive vs PowerfulWhat This Unlocked for MeThe Things I’ve Stopped BelievingPractical TakeawaysWhy This Belongs in Purpose I was driving back…
Mind

I Thought I Knew About Habits. I Didn't Know Anything.

March 5, 2026
Print this post I Thought I Knew About Habits. I Didn’t Know Anything. Here’s an embarrassing confession. I have tracked habits in my Bullet Journal for years. I had beautiful little monthly habit trackers – little boxes to tick, colour-coded…