Purpose

The Uncomfortable Truth About Why Most People Stay Stuck

Print this post The Uncomfortable Truth About Why Most People Stay Stuck I listen to podcasts in the car. These are my personal notes on How to Get Ahead Mel Robbins – or, more naturally, How to Get Ahead by Mel Robbins – the episode that made…
Soul

Angela Duckworth’s Effort Equation: What It Changed for Me

Print this post Angela Duckworth’s Effort Equation: What It Changed for Me My chosen word of the year – “mot de l’année” – for 2026 is GRIT. I’ve done this for four years and I love it, it keeps me focussed when my chimp is playing…
Mind

The Word That Was Quietly Ruining Everything

Print this post The Word That Was Quietly Ruining Everything I still think about one particular student. Bright girl. Quick with ideas. But the moment she hit something difficult in class, she would shut down completely. Not dramatically – she didn’t…
Mind

I Thought I Knew About Habits. I Didn't Know Anything.

Print this post I Thought I Knew About Habits. I Didn’t Know Anything. Here’s an embarrassing confession. I have tracked habits in my Bullet Journal for years. I had beautiful little monthly habit trackers – little boxes to tick, colour-coded…
Soul

Grit: 5 Powerful Lessons on How to Build It

Print this post Grit: 5 Powerful Lessons on How to Build It Grit is not something you either have or do not have. Angela Duckworth’s Grit gave me the clearest language I have found for how to build it in real life: not dramatic reinvention, but choosing to keep…