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The Skills AI Can’t Replace: Why Human Intelligence Still Matters
The skills AI can’t replace are becoming one of those topics that can either make you panic or make you pay attention. I would rather pay attention, because if AI can write, summarise…
The Smart Way to Use AI Without Losing Your Brain
June 24, 2026
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The Smart Way to Use AI Without Losing Your Brain
To use AI without losing your brain is exactly the kind of sentence that makes me sit up a little straighter.
Not because I think AI is bad. Clearly, I do not. I use it. I work with it. I ask it to help…
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Emotional Suppression: The Worst Thing You Can Do to Your Brain, According to Jim Kwik
I thought I was good at this.
I journal. I have done EFT tapping every day for months. I have read NVC three times in two languages. I have attended workshops. I…
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Why Your Brain Chemicals Are Running Your Day (Without Telling You)
I have been quietly optimising my mornings for about a year. Movement first. Then water. Sunlight through the window during journalling. No phone before 8am. Gratitudes before…
How to Learn Faster and Remember More: Notes on Jim Kwik’s Limitless
February 22, 2026
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How to Learn Faster and Remember More: Notes on Jim Kwik’s Limitless
If you have ever wanted to know how to learn faster and remember more without feeling as if your brain is broken, Jim Kwik’s Limitless is the book that gave me somewhere practical…


