Body

Ulrich Génisson Keto: What Strict Keto Finally Made Me Understand

Print this post Ulrich Génisson Keto: What Strict Keto Finally Made Me Understand Ulrich Génisson keto advice landed differently for me because it did not sound like another vague wellness compromise. In this Limitless Project episode, he makes a distinction that feels…
Soul

The Universe Wanted You To Hear This, and I Finally Listened

Print this post The Universe Wanted You To Hear This, and I Finally Listened Universe Wanted You is the phrase that stayed with me after listening to David Bayer: the idea that the right message often arrives when you are finally ready to hear it. There is a book I…
Heart

What Every Dad Should Know, According to James Patterson

Print this post What Every Dad Should Know, According to James Patterson My husband reads to our children. It is, honestly, one of my favourite things about him. We have always alternated nights because we both enjoy the very special closeness you get when reading…
Purpose

The Backwards Law: Why Trying Too Hard Is Keeping You Stuck

Print this post The Backwards Law: Why Trying Too Hard Is Keeping You Stuck I want things badly. I want this blog to reach people who need it. I want my children to be well and happy and to actually talk to me. I want to feel financially secure. I want the house by…
Roots

Tiny Fixes for a Tired Life: Mel Robbins's Best Solo Episode

Print this post Tiny Fixes for a Tired Life: Mel Robbins’s Best Solo Episode Tiny fixes sound too small for a tired life, but that is exactly why this idea landed for me. There is a particular kind of tired that most of us know very well by now. It is not…
Purpose

The Uncomfortable Truth About Why Most People Stay Stuck

Print this post The Uncomfortable Truth About Why Most People Stay Stuck I listen to podcasts in the car. These are my personal notes on How to Get Ahead Mel Robbins – or, more naturally, How to Get Ahead by Mel Robbins – the episode that made…
Purpose

The Real Reason You Keep Ending Up in the Same Place

Print this post The Real Reason You Keep Ending Up in the Same Place There are things I have been trying to change for years. Not dramatically. Not grand, public failures. Just – quiet, recurring patterns. The project that begins with genuine momentum and…