Mind

The Biology of Belief: What If Your Body Is Listening to Your Life?

Print this post I have always found it strange when a book lands at exactly the right moment, then another completely different book seems to whisper the same thing from another doorway. Not in a neat, prove-it-on-a-spreadsheet way. More in that funny life way where…
Soul

If You’re Feeling Uncertain and Stressed, You Need to Hear This

Print this post If You’re Feeling Uncertain and Stressed, You Need to Hear This Uncertainty and stress have a very particular flavour, don’t they? It is not always dramatic. It is not always sobbing on the floor or making enormous life decisions at 2am. Sometimes…
Mind

This Simple Mindset Shift Will Change the Way You See Your Life

Print this post This Simple Mindset Shift Will Change the Way You See Your Life There are some questions that make life feel heavier the second they enter your head, and this simple mindset shift helped me notice one of mine. One of them is this: Why is this…
Heart

Four Words That Changed How I See Everything

Print this post Four Words That Changed How I See Everything How many times have I watched one of my children completely fall apart over something that, objectively, was tiny? A snack. A sock. I genuinely cannot remember which. There are too many occurrences for one…